After feeling like a failure a few days this week I did some research online. I visited the site Living After Weight Loss Surgery (www.livingafterwls.com) and viewed many of the posts out there about others feelings and the ever looming question "Did I break my pouch?" I'm not the only one that has the questions, feelings or fears that I am experiencing and I found out it isn't just because they are changing my anxiety medication.
After reading this I decided that it couldn't hurt to try what they call the 5-Day pouch test. http://www.5daypouchtest.com/ After all I have been as stringent with my eating and exercise habits as I should be. The 5-Day plan takes you back to the basics and lets you get away from the dreaded "Carb Monster" that many of us Carb Junkies fall victim to.
I've had 2 protein shakes today and 64+ oz. of water. I am suffering from a dull headache due to the lack of carbs but it isnt' anything I can't handle. I'm actually thinking that I should get on the treadmill tonight and walk for at least 30 minutes. It will probably do me good!!
I'll keep everyone posted on my progression over the next 5 days. Although this plan isn't about loosing weight, it does happen as a result so I'll have to see what happens!!
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