Time is slowly going by in some respects yet in others it is going by in leaps and bounds. It seems like it was just yesterday that I was getting weighed in at Dr. Graber's office. I am going on Wednesday for my Weigh-In, Exercise Consultation and Nutrition Consultation. I'm hoping that I stayed that my weight either stayed the same of went down. I'm not sure how that will go. I don't feel like I've lost any more. I've been being good for the most part, I snack here and there and have dessert once in a while. Overall I am eating much less than I ever have and am drinking at least 64 oz. of water a day. The next two days I will be extremely strict. I'll have a cheese stick and 2 crackers for breakfast, a frozen lunch and at dinner I'll either have a frozen dinner or a small helping of what I make my husband for dinner. I'm thinking I might splurge on Wednesday night after my doctor's appointments and make spaghetti with meat sauce and garlic bread. I'm sure my husband will love it!! I won't snack at all in between my meals for the next couple of days and I will continue to push the water in hopes that I might pull off loosing a half a pound or so.
I'm very excited to hear what the Nutritionist and the Exercise Consultant have to say. My husband is taking time off of work to go with me. My weigh in is at 9am, my appointment with the Nutritionist is at 10am and my appointment with the Exercise Consultant is at 1pm. When I have completed my appointments I am going to go do something that I want to do so that I can digest the information that I receive.
Last month I had three goals for April. Unfortunately I have accomplished only 1 of those. I am successfully changed my drug of choice to Tylenol and have not had to use it very often at all. I need to start walking 6 to 7 times a week and learn to not drink with my meals. I'm hoping that my husband will help me with that.
I'm getting closer and closer to surgery and I've panicked a couple of times, but I know it is what I need to do for myself. I want to be healthy, have children and live a long life!!
Sunday, April 29, 2007
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