So I made it to 4 days in a row, but ended up taking yesterday off. I was physically and emotionally drained. I did hit the gym again today and did 40 minutes on the Arc Trainer. I'm loving that machine :) I am still very, very motivated. It has only been a week and I mentally and physically am seeing the benefits already. I'm not sure on the whole weight thing... I feel like a lard a$$ at 170 pounds. That is 12 pounds higher than my lowest weight in April of 2008, but I am beginning to think that it is probably the conversion of fat to muscle as I heard that muscle weighs 3 times as much as fat!!!!! I'm excited to see how my body changes.
We had a beautiful day today it was in the mid forties, however a deep freeze is headed this way with the highs only in the teens. I can't wait until Spring!!!!!
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