Third Day in a Row.... Argh!!!!

Today was my 4th time at the gym and my 3rd day in a row. I am definitely getting into the swing of things. I love the gym and think it was a great decision on my part.

I have found out a few key things:
1. I can't work out after 4pm, I get so pumped up that I can't settle and go to sleep for the night.
2. It does get easier....
3. I'm not as young as I once was :)

I have vowed to do the following things:
1. Go to the gym 6 out of 7 days a week
2. Do a cardio workout everyday
3. Get into a routine with weights upper body one day and lower body the next day
4. Get up and go to the gym before work (Monday to Friday)
5. Get at least 100g. of protein per day, 30g before working out and 30g after working out.
6. Get 64oz. of water per day.
7. Hide the scale!!!!!! I can't be obsessed with my weight right now, I am building muscle which weighs 3 times as much as fat!!!!! The weight will come off by itself.