Well my how things have changed since February. So the neck saga continued and eventually I had to have surgery to remove the herniated disc and fuse two vertebrae together in May, which I have to say was the best thing I could have done. However, my weight has suffered tremendously. I've been away from the gym per doctors orders for more than 8 months and have truely had to sit on my rear-end to heal. As of today however I can at least walk on a treadmill. From my new ticker at the bottom of the page I would like to lose 38.4 pounds to get to my goal weight. Not to say all of that is added weight, only about 20 lbs is, which literally makes me sick to my stomach. Enough is enough, I am getting myself back on track now that I can exercise more than just a jaunt around the block.
New Goals:
Increase Protein Intake
Decrease Carbohydrate Intake
Increase Water Intake
Walk on the Treadmill Every Day
Be Healthy to Have a Baby
Yes, that last one is probably the highest on the list. Now that I am no longer broken, I have things to do!!!
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